Zucchini Chili Bean Soup

Name: Zucchini Chili Bean Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 Tbs Olive Oil; 1 small onion; 2 cups stewed red ripe tomatoes; 1/2 tsp Italian Seasoning (without salt); 1/2 tsp salt; 1 medium zucchini sliced; 1 can Bush's Chili Beans; 2 Tbs parmesan cheese; 6 oz part skim mozzarella cheese

(3)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 Tbs Olive Oil1 small onion2 cups stewed red ripe tomatoes1/2 tsp Italian Seasoning (without salt)1/2 tsp salt1 medium zucchini, sliced1 can Bush's Chili Beans2 Tbs parmesan cheese6 oz part skim mozzarella cheese

Directions

In large sauce pan, put olive oil and chopped onion. Cook onion until clear. Quarter 2 or 3 whole tomatoes and place in blender. Blend until well stewed. Add to onion with seasonings and parmesan cheese. Add zucchini slices. Cook until zucchini is tender but still firm. (about 15 min) Add a can of chili beans and cook until heated through. Sprinkle 1 oz of grated mozzarella cheese on each 1 cup bowl of soup.

Makes 6 1 cup servings.

Delicious with French bread toast. (not included in nutritional information)

Number of Servings: 6

Recipe submitted by SparkPeople user GANDYWHITE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 8.1 g
Cholesterol: 17.7 mg
Sodium: 596.1 mg
Total Carbs: 17.0 g
Dietary Fiber: 4.6 g
Protein: 11.6 g

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Member Reviews

PLATINUM755
The only substitution made was with using Bush Beans...The recipes is easy and delicious. - 2/20/20
SUZYSUNSHINE4
if it tastes as good as it sounds whit will become winter favorite in mt house for me anyway I have ahusband and a son who hate squahs Pity that!!!! - 7/22/11
DAISY443
Added garlic and it was great! - 9/1/10
GINGERPEACHY
I've made my own version--YUMMY! - 1/4/09