Sarah's Fish Tacos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Tumaro's Gourmet Tortillas, low carb garden vegetable (10" shells)4oz Tilapia1/2 Cup black beansLeaf of green lettuce1 small tomato1/8 cup sargento 4-cheese mexican (shredded)1tbsp tartar sauce
Makes two 10" shell fish tacos
Grill and cut a 4oz Tilapia filet (season with old bay seasoning)
While fish is grilling, dice tomatoes, shred lettuce and heat beans (if from a can, rinse and drain before heating). Once fish is cooked through (about 5-10 minutes on medium heat), began to layer your taco.
My preferred order for layers:
shell
1/2 tablespoon tartar sauce
1/4 cup black beans
2oz tilapia
half leaf of shredded lettuce
half of small dice tomato
Repeat for 2nd taco!
Number of Servings: 2
Recipe submitted by SparkPeople user SARAHMCGINNIS.
Grill and cut a 4oz Tilapia filet (season with old bay seasoning)
While fish is grilling, dice tomatoes, shred lettuce and heat beans (if from a can, rinse and drain before heating). Once fish is cooked through (about 5-10 minutes on medium heat), began to layer your taco.
My preferred order for layers:
shell
1/2 tablespoon tartar sauce
1/4 cup black beans
2oz tilapia
half leaf of shredded lettuce
half of small dice tomato
Repeat for 2nd taco!
Number of Servings: 2
Recipe submitted by SparkPeople user SARAHMCGINNIS.
Nutritional Info Amount Per Serving
- Calories: 173.2
- Total Fat: 5.9 g
- Cholesterol: 31.6 mg
- Sodium: 178.4 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.5 g
- Protein: 17.4 g
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