Greek Salad

Name: Greek Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Cucumber; Red Bell Pepper; Red Onion; Reduced Fat Feta Cheese; Capers; Lemon Juice

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

CucumberRed Bell PepperRed OnionReduced Fat Feta CheeseCapersLemon Juice

Directions

chop all ingredients and mix
add lemon juice and refrigerate

Number of Servings: 6

Recipe submitted by SparkPeople user MCKENZIERCRAIG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 90.5
Total Fat: 4.2 g
Cholesterol: 10.0 mg
Sodium: 551.0 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.7 g
Protein: 7.2 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS137

(506 ratings)

Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!Submitted by:

CALORIES 136.9 FAT 3 PROTEIN 4.6 CARBS 23.4 FIBER 3

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME10

CALS89

(581 ratings)

No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 88.7 FAT 0.3 PROTEIN 2.5 CARBS 16.6 FIBER 0.4

TIME80

CALS183

(656 ratings)

World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183.1 FAT 5.5 PROTEIN 18 CARBS 14.9 FIBER 0.2

Member Reviews