Dessert Green Smoothie *Banana, Strawberries, Yogurt and Romaine*
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1/2 Cup of Fat Free Light Vanilla Yogurt1 Large Banana 2 Cups of Frozen Strawberries2 Cups of Romaine Lettuce
1. Blend the lettuce, water and yogurt.
2. Then blend the banana and frozen strawberries.
**Makes around three 13 oz servings**
Number of Servings: 3
Recipe submitted by SparkPeople user MIAMITUSCANI1.
2. Then blend the banana and frozen strawberries.
**Makes around three 13 oz servings**
Number of Servings: 3
Recipe submitted by SparkPeople user MIAMITUSCANI1.
Nutritional Info Amount Per Serving
- Calories: 103.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 30.4 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 3.8 g
- Protein: 3.0 g
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