Honey Dijon Pork

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1lb Pork Chops3 teaspoons Honey Mustard3 teaspoons Dijonaise1 tablespoon Apple Cider Vinegar1 tablespoon Sugar
Directions
In a mixing bowl, include the honey mustard, dijonaise, vinegar and sugar and mix until well blended into a sauce. Dip in pork chops and cover with mixture. Add to a skillet (sprayed with cooking spray) and saute on medium heat, turning occasionally. Cook until pork is cooked through and no longer pink the in middle (approximately 15-20 minutes depending on the size of the chops).
Makes 3-5 servings, depending on the size of the pork chops (3 thick or 5 thin sliced).

Number of Servings: 4

Recipe submitted by SparkPeople user JULES_CSC.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 228.4
  • Total Fat: 12.3 g
  • Cholesterol: 66.0 mg
  • Sodium: 124.2 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 23.2 g

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