Quick, Easy Vegitarian Chili

Number of Servings: 2

Ingredients

Great Value Light Red Kidney Beans, 1 canMuir Glen Diced Tomatoes, 1 canUncle Bens Whole Grain Instant brown rice, .25 cup dryCuminChili PowderOnion FlakesGarlic

Directions

In pot, combine all ingredients. Season to taste. Bring to a boil and cook 10 min
Makes 2 -2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEBBNC.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 305.0
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 907.5 mg
Total Carbs: 63.8 g
Dietary Fiber: 14.8 g
Protein: 15.8 g

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