Pepperoni Veggie Submarine Sandwich

Name: Pepperoni Veggie Submarine Sandwich Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: 1/4 cup chopped Green Peppers (bell peppers); 1 Medium Mushroom sliced; 1/8 cup Mozzerella & Provolone shredded cheese - Tops; 9 Slices Pepperoni Smart Deli; Spinach fresh 12 leaf chopped; 1/8 cup Ricotta Cheese - part skim - Wegmans; 1/8 cup Ragu Robusto 6 Cheese; 3 slice Garlic Bread - Tops frozen (2 - 1 slices) 1.5 serving

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

1/4 cup, chopped Green Peppers (bell peppers)1 Medium Mushroom, sliced 1/8 cup Mozzerella & Provolone shredded cheese - Tops9 Slices Pepperoni Smart DeliSpinach, fresh, 12 leaf chopped1/8 cup Ricotta Cheese - part skim - Wegmans 1/8 cup Ragu Robusto 6 Cheese 3" slice Garlic Bread - Tops frozen (2 - 1" slices), 1.5 serving

Directions

Preheat oven to 350 degrees F. Cut 3" slice of frozen garlic bread & place opened on foil covered baking sheet. Spread ricotta on each slice & sprinkle chopped spinach, mushrooms, green peppers & veggie pepperoni on the slices (you can lightly press veggies into ricotta to help hold in place)...if you like sprinkle with a little black pepper/chopped garlic/crushed red pepper flakes. Place sauce lightly on top & sprinkle with shredded cheese. Place in oven & bake for about 25 minutes or until cheese is bubbly & lightly browned.

Number of Servings: 1

Recipe submitted by SparkPeople user KOSHKALADY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 469.0
Total Fat: 18.3 g
Cholesterol: 36.3 mg
Sodium: 892.9 mg
Total Carbs: 55.7 g
Dietary Fiber: 6.1 g
Protein: 28.2 g

More Recipes Like This

TIME145

CALS146

(25 ratings)

easy whole wheat french bread

I'm not normally a home-made bread person--I don't have the patience! But this recipe always works and is sooo delicious and easy!Submitted by: AMYLYNR

CALORIES 145.5 FAT 2.8 PROTEIN 4 CARBS 27 FIBER 2

TIME25

CALS275

(34 ratings)

Paula's Parmesan Broccoli Pasta

Easy pasta dish for 2 people. Or for one with a meal for another day!Submitted by: CD1898454

CALORIES 275.4 FAT 6.9 PROTEIN 13.6 CARBS 41.5 FIBER 5.4

TIME23

CALS315

(20 ratings)

Amy's Tortilla Lunch Pizza

I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky.
This is a grate lunch pizza. You will want more than one it is so good. The aroma from backing it will take you to Little Greek Pizza shop.
Good with a light garden salad/fat free iltalian dressing or cummber wedges Submitted by: LLB1971

CALORIES 315.3 FAT 18.1 PROTEIN 12.3 CARBS 30.2 FIBER 6

TIME15

CALS239

(40 ratings)

Pita Pizza

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.Submitted by: BAVONE22

CALORIES 239.4 FAT 2 PROTEIN 15.2 CARBS 42.7 FIBER 6.3

TIME60

CALS190

(94 ratings)

Minestrone Soup

This recipe tries to copy the Olive Garden Minestrone Soup recipe.Submitted by: SLM624

CALORIES 190.1 FAT 4 PROTEIN 8.9 CARBS 30.4 FIBER 9

Member Reviews