garlic brown rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
- olive oil- brown rice- water- chicken boullion- garlic-salt
Finely mince 3 (or more!) cloves of garlic and fry in bottom of saucepan in 2 tbsp of olive oil. When nicely browned add 2x as much water as rice (ie. 3 cups water for 1.5 cups rice), then add rice. Add 1 tsp chicken boullion and salt to taste!
Bring to boil, cover and simmer over med-low heat for 1 hr.
Number of Servings: 4
Recipe submitted by SparkPeople user SCIEMI.
Bring to boil, cover and simmer over med-low heat for 1 hr.
Number of Servings: 4
Recipe submitted by SparkPeople user SCIEMI.
Nutritional Info Amount Per Serving
- Calories: 119.6
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 195.3 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.9 g
- Protein: 1.4 g
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