Low-Fat Vegan Eggless Banana Oatmeal Muffins Recipe

Name: Low-Fat Vegan Eggless Banana Oatmeal Muffins Recipe Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Ingredients: 1 1/2 cup all purpose flour; 1 cup large flake oatmeal; 1/2 cup splenda; 2 tsp baking powder; 1 tsp baking soda; 1/2 tsp salt; 1 cup unsweetened vanilla almond milk; 1/2 cup applesauce; 1/2 tsp vanilla; 1 cup mashed banana; *optional: 1/4 C frozen bluberries mixed with 1 Tbsp flour

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1 1/2 cup all purpose flour1 cup large flake oatmeal1/2 cup splenda2 tsp baking powder1 tsp baking soda1/2 tsp salt1 cup unsweetened vanilla almond milk1/2 cup applesauce1/2 tsp vanilla1 cup mashed banana*optional: 1/4 C frozen bluberries mixed with 1 Tbsp flour

Directions

Preheat oven to 400 degrees F.
In a bowl, combine flour, oatmeal, sugar, baking powder, soda, salt.
In another large bowl, mix together milk, applesauce, and vanilla. Add mashed bananas and combine thoroughly.
Stir flour mixture into banana mixture until just combined.
Place in muffin tins (greased or lined with paper bake cups).
Bake at 400 degrees F for 20 mins. or until lightly browned and toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user ORAART.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 116.2
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 296.2 mg
Total Carbs: 25.9 g
Dietary Fiber: 2.2 g
Protein: 3.1 g

More Recipes Like This

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

Member Reviews

NONIE123
I was eager to make this recipe but I was very disappointed. I made sure that I measured everything so I don't think I made a mistake but these came out gummy. Not good at all. I'd like to know how they turned for other people, did you have to revise anything? I was very very disappointed. - 6/29/12
BPIPERMCCAULEY
I have been looking for a good moist vegan muffin recipe, and this is it! I made these last night and had to slightly change a few item (because that's what I had on hand!) I used vanilla soy milk instead of almond milk, sugar instead of splenda, and maple extract instead of vanilla. Wonderful!
- 7/4/11