Sesame Snap Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
800 grams of boneless skinless chicken breasts cut in half1 tbsp tamari soy sauce spicy garlic ( or reg soy sauce)1 tsp ground ginger1 tsp garlic powder8 sesame snaps
Preheat oven to 400F.
Lightly spray an oven-safe pan with PAM. place chicken pieces in pan and drizzle with soy sauce. Flip with a fork until well coated and then flatten into a single layer.
Sprinkle with ginger and garlic. Place a sesame snap over each piece.
Bake for 40 minutes. Snaps do not completely melt.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Lightly spray an oven-safe pan with PAM. place chicken pieces in pan and drizzle with soy sauce. Flip with a fork until well coated and then flatten into a single layer.
Sprinkle with ginger and garlic. Place a sesame snap over each piece.
Bake for 40 minutes. Snaps do not completely melt.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.
Nutritional Info Amount Per Serving
- Calories: 203.8
- Total Fat: 4.7 g
- Cholesterol: 77.3 mg
- Sodium: 218.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.8 g
- Protein: 32.6 g
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