Protein Shake w/Skim Milk

Name: Protein Shake w/Skim Milk Recipe
Yield: 1
Ingredients: very filling

Number of Servings: 1

Ingredients

very filling

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user AKBELL20.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 454.1
Total Fat: 7.4 g
Cholesterol: 9.9 mg
Sodium: 412.9 mg
Total Carbs: 70.9 g
Dietary Fiber: 8.1 g
Protein: 29.0 g

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Member Reviews

CHRISTINECAN
There is no information here. - 9/11/10
STEPH1017
What's the recipe? - 3/27/10