WIC Cookbook Vegetarian Black Bean Tacos

Name: WIC Cookbook Vegetarian Black Bean Tacos Recipe
Yield: 6
Ingredients: 1 16-oz can black beans drained and rinsed (or 2 cups cooked black beans); 1 8-oz can corn drained and rinsed; 1 4-oz can diced green chilies drained; 1/2 onion; 1 tomato chopped; 2 Tb cilantro chopped; 2 Tb lime juice; 1 ts salt; 1/2 ts pepper; 1/2 head lettuce shredded; 1/2 head red cabbage shredded; 12 corn tortillas

Number of Servings: 6

Ingredients

1 16-oz can black beans, drained and rinsed (or 2 cups cooked black beans)1 8-oz can corn, drained and rinsed1 4-oz can diced green chilies, drained1/2 onion1 tomato, chopped2 Tb cilantro, chopped2 Tb lime juice1 ts salt1/2 ts pepper1/2 head lettuce, shredded1/2 head red cabbage, shredded12 corn tortillas

Directions

In a medium bow, mix together beans, corn, chilies, onions, tomatoes, cilantro, lime juice, salt and pepper. Fill tortillas with bean mixture and top with lettuce and shredded cabbage.

Serving size is 2 tacos.

Number of Servings: 6

Recipe submitted by SparkPeople user GUNMETALGREY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 182.2
Total Fat: 3.0 g
Cholesterol: 0.0 mg
Sodium: 158.6 mg
Total Carbs: 35.7 g
Dietary Fiber: 7.6 g
Protein: 8.6 g

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