Rumbamel's Cornbread Kielbasa and Broccoli Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
-1 Box of cornbread mix, like Jiffy or Aldi's Baker's corner (what I use)-3/4 C onion chopped (I used red this time)-7 oz or one link of Oscar Mayer Turkey Polska Kielbasa sausage chopped into bite sized pieces (4ths)-1 bag (7 oz) Kraft 2% milk cheese (I usually use sharp cheddar, but used 3 cheese italian this time)-1 large egg-1/4 C skim milk-4 C chopped fresh broccoli
Preheat the oven to 400 degrees. Chop the broccoli and pour it in a large mixing bowl. Chop the onions and put in the same bowl with the other remaining ingredients. Stir well.
Pour into a 13 X 9 X 2 casserole dish sprayed with Pam ( I only sprayed about 2 seconds).
Cook for 20-30 minutes until edges are golden brown and a knife in the middle comes out clean.
Cut into 8 even pieces and serve!
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user RUMBAMEL.
Pour into a 13 X 9 X 2 casserole dish sprayed with Pam ( I only sprayed about 2 seconds).
Cook for 20-30 minutes until edges are golden brown and a knife in the middle comes out clean.
Cut into 8 even pieces and serve!
Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user RUMBAMEL.
Nutritional Info Amount Per Serving
- Calories: 248.9
- Total Fat: 11.1 g
- Cholesterol: 17.5 mg
- Sodium: 603.8 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 1.3 g
- Protein: 13.9 g
Member Reviews