Loaded Chicken Salad
- Number of Servings: 10
Ingredients
1 stalk celery, cut into 4 lengths2 cups cooked chicken pieces1/4 cup walnuts, shelled1/2 cup mayonnaise1/2 teaspoon salt1/4 teaspoon ground black pepper1/4 teaspoon onion powder1/3 cup red grapes
1. Place all ingredients in the Mini Master Prep Bowl (blender or food processor), celery at the bottom, grapes at the top.
2. Secure the top and pulse in quick bursts for about 5 seconds, until your desired consistency.
3. Serve in sandwiches, pita pockets, wraps or over a spinach salad garnished with diced apple and bleu cheese.
Bob's Tips: Dried cranberries make a great substitution for the grapes in this chicken salad for something a little different. Most grocery stores sell precooked "short cut" grilled chicken strips in their refrigerated cases, but I prefer to buy one of the store's whole rotisserie chickens from the deli when making chicken salad.
Number of Servings: 10
Recipe submitted by SparkPeople user KAYELLWY.
2. Secure the top and pulse in quick bursts for about 5 seconds, until your desired consistency.
3. Serve in sandwiches, pita pockets, wraps or over a spinach salad garnished with diced apple and bleu cheese.
Bob's Tips: Dried cranberries make a great substitution for the grapes in this chicken salad for something a little different. Most grocery stores sell precooked "short cut" grilled chicken strips in their refrigerated cases, but I prefer to buy one of the store's whole rotisserie chickens from the deli when making chicken salad.
Number of Servings: 10
Recipe submitted by SparkPeople user KAYELLWY.
Nutritional Info Amount Per Serving
- Calories: 135.2
- Total Fat: 10.2 g
- Cholesterol: 25.0 mg
- Sodium: 270.0 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.4 g
- Protein: 9.8 g
Member Reviews
-
VICKIYOLANDA
I would use light mayo. - 3/27/10
Reply from KAYELLWY (3/27/10)
Yes, I agree. I just wrote the recipe verbatim and since that's all I have in the house at this time, those ewre the nutrition values I needed. I should re-run it based on light mayo. Otherwise, it's a good recipe! Hope you try it and like it. :-)