Chicken Rice and Beans w/ Chicken Breast Meat

Name: Chicken Rice and Beans w/ Chicken Breast Meat Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 prepared bag of chicken flavored rice (like rice-a-roni) NO BUTTER; 1 15oz can of black beans drained; 1 can Chicken Breast drained; Shredded Mozarella Cheese; Light Sour Cream; Salsa; Tortilla Chips; Hot Sauce

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 prepared bag of chicken flavored rice (like rice-a-roni) NO BUTTER1 15oz can of black beans, drained1 can Chicken Breast, drainedShredded Mozarella CheeseLight Sour CreamSalsaTortilla ChipsHot Sauce

Directions

Prepare rice as directed but do NOT add butter. When rice is tender but juices still remain, add black beans (drained). Allow to simmer for a few minutes, then add chicken breast chunks (drained). Simmer on LOW until mixture is hot. Serve in a bowl or on a plate with cheese sprinkled on top. If desired, crumble tortilla chips on top with salsa, sour cream and hot sauce.

Makes about 4, 1 cup servings of the rice mixture.

Number of Servings: 4

Recipe submitted by SparkPeople user OUGIRLKEL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 330.6
Total Fat: 7.3 g
Cholesterol: 30.0 mg
Sodium: 1,361.0 mg
Total Carbs: 49.8 g
Dietary Fiber: 6.8 g
Protein: 20.8 g

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