Classic California Cobb Salad (From Every Day Fresh)

Name: Classic California Cobb Salad (From Every Day Fresh) Recipe
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Yield: 4
Ingredients: 1 head romaine (50 g each serv); 5 oz spinach (1.5 oz each serv); 4 lrg hard boil eggs; 6 slices bacon crumbled; 1 cuke halved seeded cut 1/4 slices; 2 avocados 1/2 cubes; 12 oz cooked chicken breast; 1.5 bell pepper or 2 large toms chopped; evan adds bleu cheese (1 oz per serv); Serve w/ red wine vinaigrette w/ chives

Minutes to Prepare: 20
Minutes to Cook: 12

Number of Servings: 4

Ingredients

1 head romaine (50 g each serv)5 oz spinach (1.5 oz each serv)4 lrg hard boil eggs6 slices bacon, crumbled1 cuke, halved seeded cut 1/4" slices2 avocados 1/2" cubes12 oz cooked chicken breast1.5 bell pepper or 2 large toms, choppedevan adds bleu cheese (1 oz per serv)Serve w/ red wine vinaigrette w/ chives

Directions

Cook meats appropriately.

Chop everything into sizes. Love it.

Number of Servings: 4

Recipe submitted by SparkPeople user DAHBEEDO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 410.3
Total Fat: 24.8 g
Cholesterol: 269.4 mg
Sodium: 310.5 mg
Total Carbs: 16.0 g
Dietary Fiber: 9.2 g
Protein: 33.3 g

More Recipes Like This

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

Member Reviews