Crock Pot---Potato, Carrot and Beef Roast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 1 lb beef rump roast or pot roast* 3 large potatoes peeled chopped in 1in cubes* 10 baby carrots halved* 1 large onion sliced* salt and pepper* 1/2 cup beef broth or water
1. Layer vegetables in crock pot.
2. Season meat with salt and pepper.
3. Put meat on top of vegetables in crock pot.
4. Pour beef broth or water over meat.
5. Cover and cook on low for 8-10 hours or high 4-5 hours.
2. Season meat with salt and pepper.
3. Put meat on top of vegetables in crock pot.
4. Pour beef broth or water over meat.
5. Cover and cook on low for 8-10 hours or high 4-5 hours.
Nutritional Info Amount Per Serving
- Calories: 570.3
- Total Fat: 22.3 g
- Cholesterol: 68.0 mg
- Sodium: 220.9 mg
- Total Carbs: 52.9 g
- Dietary Fiber: 7.2 g
- Protein: 38.4 g