Syd's Green bean salad

Number of Servings: 4

Ingredients

4 cups green beans, steamed 2 Tbsp Grey Poupon Dijon mustard2 Tbsp chopped walnuts, toasted2 Tbsp red wine vinegar2 Tbsp red onion, minced1/4 cup parsley, minced

Directions

Combine all ingredients except green beans, and stir. Add steamed green beans, toss and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user SYDMJOHNSON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 69.4
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 188.9 mg
Total Carbs: 9.5 g
Dietary Fiber: 4.2 g
Protein: 2.7 g

More Recipes Like This

TIME5

CALS256

(34 ratings)

Simply Delicious Mason Jar Salad

Layer your salad in a jar for a healthy meal on the go! Use this technique for all your favorite salads. Submitted by: CD13369833

CALORIES 256.3 FAT 4.2 PROTEIN 10.7 CARBS 45.3 FIBER 10.4

Submitted by: CINDYSIOUX

CALORIES 49.4 FAT 2.3 PROTEIN 2.1 CARBS 5.8 FIBER 0.3

TIME10

CALS194

(45 ratings)

Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad. Submitted by: CD13369833

CALORIES 193.9 FAT 14.7 PROTEIN 3.5 CARBS 15.9 FIBER 5.3

Sweet and Spicy Lentil Chili

Submitted by: FIT-N-SEXY2B

CALORIES 72.5 FAT 1.6 PROTEIN 3.3 CARBS 12.7 FIBER 3.5

Easy to make and great on a piece of toasted pita , in a wrap, on a sandwich or a s a dip for veggies.Submitted by: PPPGREEN

CALORIES 57.3 FAT 3.4 PROTEIN 1.9 CARBS 5.4 FIBER 1.8

Member Reviews

© 2024 SparkPeople, Inc. - Terms - Privacy