Sauteed Onions and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 small onion, sliced1 large bell pepper, I use a sweet red or orange one, sliced1 Tbsp EVOOpinch of salt
Makes 4 servings
-slice onions and peppers
-put veggies in bowl and add EVOO, salt and spices
-toss veggies to coat
-add to sautee pan on medium heat and cook until onions are translucent. I cook mine until the onions and peppers are caramelized.
-Put them on burgers, over grilled chicken or steak.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRLNEXTDOOR80.
-slice onions and peppers
-put veggies in bowl and add EVOO, salt and spices
-toss veggies to coat
-add to sautee pan on medium heat and cook until onions are translucent. I cook mine until the onions and peppers are caramelized.
-Put them on burgers, over grilled chicken or steak.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRLNEXTDOOR80.
Nutritional Info Amount Per Serving
- Calories: 48.2
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 148.6 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.2 g
- Protein: 0.6 g
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