Spicy Veggie Chicken Wraps

Name: Spicy Veggie Chicken Wraps Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: * *La Tortilla Factory - Low Carb Tortilla 4 tortillas; * *Philadelphia Fat Free Cream Cheese 4 oz; * *Herdez Salsa Casera Medium-Red-4 tbsp; * *Oscar Mayer Deli Fresh Cajun Seasoned Chicken Breast--1 eight ounce package; * *Matchstick Carrots 12 oz; * *Alfalfa Sprouts 4 ounces; * *Watercress 2 cups

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

* *La Tortilla Factory - Low Carb Tortilla, 4 tortillas * *Philadelphia Fat Free Cream Cheese, 4 oz * *Herdez Salsa Casera Medium-Red-4 tbsp * *Oscar Mayer Deli Fresh Cajun Seasoned Chicken Breast--1 eight ounce package * *Matchstick Carrots, 12 oz * *Alfalfa Sprouts 4 ounces * *Watercress, 2 cups

Directions

Blend salsa and cream cheese until smooth and creamy. Spread 1/4 on half of each tortilla. Top that half with 6 slices of chicken. Add 1/4 of the matchstick carrots, alfalfa sprouts, and watercress to each tortilla. Fold up unspread bottom and fold over each side. Warm in microwave for 15 seconds to bring out flavors. Makes 4 servings of 207 calories each.

Number of Servings: 4

Recipe submitted by SparkPeople user KMARTINEZ26.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 207.5
Total Fat: 3.3 g
Cholesterol: 30.0 mg
Sodium: 1,327.5 mg
Total Carbs: 29.5 g
Dietary Fiber: 10.0 g
Protein: 20.5 g

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