Sloppy John's aka Cowboy Keema
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb ground meat (we use turkey)1 cup black-eyed peas, cooked & drained1 cup chopped green pepper1 tbsp cajun seasoning (or to taste)1/2 cup BBQ saucesalt to taste
Brown meat. Drain fat, add green peppers and peas, seasoning and salt to taste. Cook until peppers are just tender and add BBQ sauce. Makes 10 one-third cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user CROTHERSY1.
Number of Servings: 10
Recipe submitted by SparkPeople user CROTHERSY1.
Nutritional Info Amount Per Serving
- Calories: 115.4
- Total Fat: 4.5 g
- Cholesterol: 33.7 mg
- Sodium: 297.9 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.0 g
- Protein: 9.7 g
Member Reviews