"Fluff" the Healthier Version
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
* Water, tap, .25 cup (8 fl oz) * Gelatin (Jello) prepared with water, reduced calorie, with aspartame, 1 package (0.35 oz) * Yogurt, plain, skim milk, 1 cup (8 fl oz) * Cool Whip Lite, 6 serving (one small container
You need to bring water to a boil and then measure out 1/4 cup water to add to a 3 ounce package of Jello flavor of your choice. Our favorite is the banana/strawberry version and it makes pink fluff.
Once the Jello is dissolved you can add the yogurt right away even while it is still warm. That will bring the temperature down quickly before you add the whipped topping. Gently incorporate whipping cream by folding it in.
That is it... you have fluff... :) Enjoy! 1/4 cup is a serving
Number of Servings: 12
Recipe submitted by SparkPeople user ACADEMY252.
Once the Jello is dissolved you can add the yogurt right away even while it is still warm. That will bring the temperature down quickly before you add the whipped topping. Gently incorporate whipping cream by folding it in.
That is it... you have fluff... :) Enjoy! 1/4 cup is a serving
Number of Servings: 12
Recipe submitted by SparkPeople user ACADEMY252.
Nutritional Info Amount Per Serving
- Calories: 23.1
- Total Fat: 0.5 g
- Cholesterol: 0.4 mg
- Sodium: 23.0 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.0 g
- Protein: 1.3 g
Member Reviews