Vegetable Garden Four Bean Chili & Textured Vegetable Protein Burgers

Name: Vegetable Garden Four Bean Chili & Textured Vegetable Protein Burgers Recipe
Prep time: 30 min
Total time: 30 min
Yield: 8
Ingredients: Stagg Vegetable Garden Four Bean Chili - 1can; 2 cups Textured Vegetable Protein (TVP); Oregano; Thume; Carrots; Cayenne Pepper; Masa Harina

Minutes to Prepare: 30

Number of Servings: 8

Ingredients

Stagg Vegetable Garden Four Bean Chili - 1can2 cups, Textured Vegetable Protein (TVP)OreganoThumeCarrotsCayenne PepperMasa Harina

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user MARCUSGONZ.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 180.2
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 117.8 mg
Total Carbs: 32.9 g
Dietary Fiber: 8.9 g
Protein: 12.4 g

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Member Reviews

VEEDIET
you forgot to write the method - 4/20/10