Cowboy Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound ground beef, cooked1 large can of choice baked beans1/4 cup brown sugar (dark)1/3 cup ketchup2 tbsp onion flakes1 tbsp garlic powder
Brown beef in large pot with onions and drain grease. add 1 large can of baked beans and then mix in the rest of the ingredients. Simmer for approx 5 minutes until the mixture is warm. Serve over fresh baked bread or by itself.
Number of Servings: 6
Recipe submitted by SparkPeople user BWUBUG.
Number of Servings: 6
Recipe submitted by SparkPeople user BWUBUG.
Nutritional Info Amount Per Serving
- Calories: 258.9
- Total Fat: 3.7 g
- Cholesterol: 21.7 mg
- Sodium: 742.3 mg
- Total Carbs: 41.3 g
- Dietary Fiber: 7.1 g
- Protein: 15.1 g
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