Rice suprime

Name: Rice suprime Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 1 cup chopped green onions; 1cup chopped green peppers; 1 cup sliced carrots; 2 cloves garlic; 1/2 tsp sage; 1/2 tsp rosemary; 1 1/2 tsp marjoram; 2 cups uncooked organic brown rice; 4 cups of water; salt to taste; 1 cup bean sprouts Optional

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 cup chopped green onions1cup chopped green peppers1 cup sliced carrots 2 cloves garlic1/2 tsp sage1/2 tsp rosemary1 1/2 tsp marjoram2 cups uncooked organic brown rice4 cups of watersalt to taste1 cup bean sprouts, Optional

Directions

Saute vegetables in 1/4 cup water for 15 minutes. Stir in herb seasonings, rice andremaining water. Bring to boil. Lower heat, cover, and simmer on low heat until the liquid is absorbed,about 45 minutes. Do not stir while cooking. Turn of heat. Leave cover and let mixture set for 15 minutes before serving.
Add bean sprouts and add salt to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user PAUL1232.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 148.7
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 28.3 mg
Total Carbs: 31.7 g
Dietary Fiber: 3.9 g
Protein: 3.7 g

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