Cinnamon Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 pork loin chops, well trimmed1/4 tsp cinnamon1/4 tsp salt1/4 tsp pepper2 Tbsp butter1.5 medium onions, cut into wedges3 medium carrots, cut into 1 inch chunks0.5 cup fresh mushrooms
1. Season both sides of pork chops with cinnamon, salt, and pepper
2. Melt butter over medium high heat in a large skillet. Brown pork chops 4-5 minutes per side
3. Add vegetables to skillet. Reduce heat to low, cover, and cook 25-30 minutes, or until veggies are tender and pork chops are cooked through.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NATTYH55.
2. Melt butter over medium high heat in a large skillet. Brown pork chops 4-5 minutes per side
3. Add vegetables to skillet. Reduce heat to low, cover, and cook 25-30 minutes, or until veggies are tender and pork chops are cooked through.
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NATTYH55.
Nutritional Info Amount Per Serving
- Calories: 221.7
- Total Fat: 11.7 g
- Cholesterol: 63.9 mg
- Sodium: 219.0 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 2.2 g
- Protein: 20.4 g