Juicing: Green Giant Juice

Name: Juicing: Green Giant Juice Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 bunch kale (4 oz.); 1/4 head romaine lettuce; 1/2 cucumber quartered; 1/2 apple seeded; 2 medium stalks celery; 1/2 lemon peeled

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 bunch kale (4 oz.)1/4 head romaine lettuce1/2 cucumber quartered1/2 apple, seeded2 medium stalks celery1/2 lemon, peeled

Directions

Place in high-speed blender or juicer. Use sieve to squeeze the juice if using blender.

Number of Servings: 1

Recipe submitted by SparkPeople user BABYDOLLSEA1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 136.8
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 116.6 mg
Total Carbs: 31.6 g
Dietary Fiber: 9.5 g
Protein: 5.8 g

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