Cottage Cheese & Cool Whip Dessert
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Cottage Cheese, 1% Milkfat 16 OZ CONTAINERDole Crushed Pineapple 100% pineapple juice (no sugar)1 Box Cherry Kraft Jell-o Brand (Sugar Free)Cool Whip Lite
Mix 1 container of 1% cottage cheese with an 8oz can of crushed pineapple (drained), add 1 box of sugar free cherry Jello, mix well then fold in a 16 oz container of Lite Cool Whip. Chill in fridge for at least an hour.
Variations (some will change nutritional values):
#1 - substitute cherry jello & pineapple with orange jello and a small can of madarine oranges (drained)
#2 - substitute lime jello instead of cherry
Just use your imagination...also, alot of people I know who don't like cottage chees - LOVE this dessert!
Number of Servings: 4
Recipe submitted by SparkPeople user REDEEMEDCHILD.
Variations (some will change nutritional values):
#1 - substitute cherry jello & pineapple with orange jello and a small can of madarine oranges (drained)
#2 - substitute lime jello instead of cherry
Just use your imagination...also, alot of people I know who don't like cottage chees - LOVE this dessert!
Number of Servings: 4
Recipe submitted by SparkPeople user REDEEMEDCHILD.
Nutritional Info Amount Per Serving
- Calories: 176.4
- Total Fat: 3.7 g
- Cholesterol: 4.5 mg
- Sodium: 518.8 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 0.5 g
- Protein: 15.0 g
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