Creamy Mushroom Pork
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 pork chops (about 1/4 pound each)1/2 tsp salt (Optional)1 cup sliced mushrooms1 cup evaporated skim milk
Makes 4 servings.
1. Heat nonstick sillet over medium high heat.
2. Saute pork chops 7-8 minutes, turning occasionally until cooked throughout.
3. Season with salt and pepper to taste.
4. Transfer pork chops to a platter and set aside.
5. Saute mushrooms in same skillet over medium high heat for 5-7 minutes or until cooked.
6. Add evaporated milk and return pork chops to skillet. Simmer 3-4 minutes.
7. Remove from heat and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JOYSSMC.
1. Heat nonstick sillet over medium high heat.
2. Saute pork chops 7-8 minutes, turning occasionally until cooked throughout.
3. Season with salt and pepper to taste.
4. Transfer pork chops to a platter and set aside.
5. Saute mushrooms in same skillet over medium high heat for 5-7 minutes or until cooked.
6. Add evaporated milk and return pork chops to skillet. Simmer 3-4 minutes.
7. Remove from heat and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user JOYSSMC.
Nutritional Info Amount Per Serving
- Calories: 263.6
- Total Fat: 12.5 g
- Cholesterol: 68.3 mg
- Sodium: 425.4 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 0.2 g
- Protein: 28.5 g
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