Pina Colada Smoothie

Name: Pina Colada Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 6 oz can of pineapple juice; 1 cup coconut milk (lite); 1 banana; 1/2 cup nonfat plain (or Vanilla) yogurt; 1 cup of ice

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

6 oz can of pineapple juice1 cup coconut milk (lite)1 banana1/2 cup nonfat plain (or Vanilla) yogurt1 cup of ice

Directions

Combine in a blender and blend until smooth

Number of Servings: 2

Recipe submitted by SparkPeople user MOMOF2NJ.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 206.5
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 48.9 mg
Total Carbs: 29.3 g
Dietary Fiber: 2.1 g
Protein: 3.3 g

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