Bueberry protein pancakes
- Number of Servings: 6
Ingredients
1.5 c oatmeal2t baking powder2t cinnamon8 egg whites2 scoops whey protin powder1 cup blueberries3 t brown sugar splenda
Mix egg whites, protein powder, splenda, cinnamon, baking powder, oatmeal. Once combined stir in blueberries.
pour batter onto a preheated griddle cook until top starts to look dry and pancake is firm enough to flip. cook opposite side. Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user JODIEF5.
pour batter onto a preheated griddle cook until top starts to look dry and pancake is firm enough to flip. cook opposite side. Makes 6 pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user JODIEF5.
Nutritional Info Amount Per Serving
- Calories: 180.2
- Total Fat: 2.5 g
- Cholesterol: 21.7 mg
- Sodium: 246.7 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.9 g
- Protein: 18.8 g
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