Chopped Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Cucumber, 1 cup chopped and peeledVine Ripened Tomatoes, 1cup choppedSweet Corn, Fresh, 1 ear, mediumOnions, raw, 1 cup choppedAvocado, California (Haas), .5 fruit, slicedBacon, 2 medium slices, cooked and choppedCilantro, Fresh, .25 cup, chopped
Brush corn with extra virgin olive oil, wrap with foil and cook in a 375 degree oven for 20 minutes
When corn is finished cut kernels off the cob
Fully cook bacon and chop
Mix all ingredients except avocado
Slice avocado and place on top
Serve with your favorite dressing
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WGNR_CHR_CHC.
When corn is finished cut kernels off the cob
Fully cook bacon and chop
Mix all ingredients except avocado
Slice avocado and place on top
Serve with your favorite dressing
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user WGNR_CHR_CHC.
Nutritional Info Amount Per Serving
- Calories: 108.6
- Total Fat: 5.6 g
- Cholesterol: 2.7 mg
- Sodium: 87.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.1 g
- Protein: 3.4 g
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