Raw Mixed Lettuces, Sprouts and Pecan Salad

Name: Raw Mixed Lettuces, Sprouts and Pecan Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1000 Island Inspired Dressing; 1/4 of a cucumber; 1/2 cup of sun dried tomatoes; 1/4 cup sweet pickle relish; 5 cups mesclun salad mix; 1 cup alfalfa sprouts; 1/2 cup bean sprouts; 1/2 cup pecans

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1000 Island Inspired Dressing1/4 of a cucumber1/2 cup of sun dried tomatoes1/4 cup sweet pickle relish5 cups mesclun salad mix1 cup alfalfa sprouts1/2 cup bean sprouts1/2 cup pecans

Directions

Blend together cucumber and tomatoes until smooth. Mix in relish and set aside.

Toss together salad and sprouts. Sprinkle with pecans. Serve with salad dressing

Number of Servings: 1

Recipe submitted by SparkPeople user AUNTIEANDIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 563.5
Total Fat: 40.2 g
Cholesterol: 0.0 mg
Sodium: 1,097.7 mg
Total Carbs: 49.5 g
Dietary Fiber: 13.9 g
Protein: 14.9 g

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