Breaded Baked Salmon Fillets
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 salmon fillets (High Liner wild Pacific)2 slices wholegrain bread1/2 tsp each: ground ginger and parsley1/8 tsp: cayenne pepper1/4 tsp: minced fresh garlic2 tbsp soy sauce
In food processor, mix bread (cut in cubes), ginger, parsley and cayenne. In a separate bowl mix minced garlic with the soy sauce.
Dip salmon fillets into soy mixture, then coat in bread crumb mixture.
Bake at 425 deg F for 15-20 minutes or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user AIMFOR32.
Dip salmon fillets into soy mixture, then coat in bread crumb mixture.
Bake at 425 deg F for 15-20 minutes or until done.
Number of Servings: 4
Recipe submitted by SparkPeople user AIMFOR32.
Nutritional Info Amount Per Serving
- Calories: 165.6
- Total Fat: 3.8 g
- Cholesterol: 50.0 mg
- Sodium: 656.2 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 1.6 g
- Protein: 22.0 g
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