homemade meat pasta sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
I cup chopped onions8 oz 93% lean ground turkeyi small can (8oz) Hunts no salt tomato sauce1 jar (24oz) Barilla Marinara sauceminced garlic-to taste (approx 3 tsp)oregano to taste (approx 2 tsp ground)
Use non stick olive oil spray on skillet (saucepan)
brown onions until tender
add ground turkey and brown (no pink showing)
add garlic and saute for 2 mins
add tomato sauce and marinara
add oregano
stir and bring to a low boil
simmer for 15-20 mins
serve over variety of whole wheat pastas for added fiber.Seving size approx 1/3 cup
Number of Servings: 12
Recipe submitted by SparkPeople user NBJAGGAL.
brown onions until tender
add ground turkey and brown (no pink showing)
add garlic and saute for 2 mins
add tomato sauce and marinara
add oregano
stir and bring to a low boil
simmer for 15-20 mins
serve over variety of whole wheat pastas for added fiber.Seving size approx 1/3 cup
Number of Servings: 12
Recipe submitted by SparkPeople user NBJAGGAL.
Nutritional Info Amount Per Serving
- Calories: 69.2
- Total Fat: 2.1 g
- Cholesterol: 13.3 mg
- Sodium: 211.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.7 g
- Protein: 4.3 g
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