Boca Crumble Spinach Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
1 package Boca ground crumbles1 package whole wheat lasagna noodles (9)1 package frozen spinach (10oz) (thawed)1 cup mushrooms1/4 cup chopped onions1 tbsp olive oil3 cups spaghetti sauce (1 jar)1 cup shredded parmesan1 (16oz) container feta cheese2 cups 2% mozarella cheese1 tbsp oregano 1 tbsp basil2 tbsp garlic powder
Preheat oven to 300 degrees F
HEAT oil in large skillet on medium-high heat. Add onions, saute for 3-4 minutes. Add mushrooms, crumbles, spinach, oregano, basil and garlic powder. Reserve 1/2 cup of spaghetti sauce for the bottom of the pan. Stir in the remaining spaghetti sauce and cover. Simmer on low heat for 10 min, stirring occasionally.
COMBINE feta, mozarella and parmesan in a bowl. Set aside.
SPREAD reserved 1/2 cup of sauce on the bottom of a 13x9 baking dish. Place a layer of noodles over this; top with layers of 1/3 spaghetti sauce mixture and 1/3 cheese mixture. Repeat layers. Top with remaining noodles, sauce and cheese.
BAKE 30 min or until heated through. Let stand 10 min before serving.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NIMUEM.
HEAT oil in large skillet on medium-high heat. Add onions, saute for 3-4 minutes. Add mushrooms, crumbles, spinach, oregano, basil and garlic powder. Reserve 1/2 cup of spaghetti sauce for the bottom of the pan. Stir in the remaining spaghetti sauce and cover. Simmer on low heat for 10 min, stirring occasionally.
COMBINE feta, mozarella and parmesan in a bowl. Set aside.
SPREAD reserved 1/2 cup of sauce on the bottom of a 13x9 baking dish. Place a layer of noodles over this; top with layers of 1/3 spaghetti sauce mixture and 1/3 cheese mixture. Repeat layers. Top with remaining noodles, sauce and cheese.
BAKE 30 min or until heated through. Let stand 10 min before serving.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user NIMUEM.
Nutritional Info Amount Per Serving
- Calories: 357.4
- Total Fat: 17.0 g
- Cholesterol: 49.7 mg
- Sodium: 1,228.3 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 7.2 g
- Protein: 24.8 g
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