Cranberry Banana Orange smoothie

Name: Cranberry Banana Orange smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 C Cranberries; 1 C plain nonfat yogurt; 1 C Orange Juice; 1 medium banana; Crushed Ice (optional)

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 C Cranberries1 C plain nonfat yogurt1 C Orange Juice1 medium bananaCrushed Ice (optional)

Directions

Blend all ingredients well. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user RYANHD.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 141.0
Total Fat: 1.8 g
Cholesterol: 4.9 mg
Sodium: 59.1 mg
Total Carbs: 27.8 g
Dietary Fiber: 2.8 g
Protein: 5.5 g

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