French Toast eggs

Name: French Toast eggs Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 cup egg beaters; 1 tsp cinnamon; 2 tsp Splenda (or other sweetener); 1/4 cup fresh blueberries; Sugar Free Maple syrup; Non-stick butter flavored spray

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup egg beaters1 tsp cinnamon2 tsp Splenda (or other sweetener)1/4 cup fresh blueberriesSugar Free Maple syrupNon-stick butter flavored spray

Directions

Spray nonstick pan with butter flavored spray. Mix together egg, cinnamon and sweetener. Cook much like an omelet until liquid is set, pulling sides in as needed. Flip entire thing like a pancake and continue to cook on other side to brown. Remove from pan and spray with butter spray, top with blueberries.

Number of Servings: 1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 121.3
Total Fat: 0.1 g
Cholesterol: 1.2 mg
Sodium: 332.8 mg
Total Carbs: 21.0 g
Dietary Fiber: 2.2 g
Protein: 12.3 g

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