Cranberry Tofu Tango
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 tbsp homemade (sugar-free) cranberry sauce 2 tbsp PC Blue Menu Fat Free California Dressing 1 tsp vegetable bouillon granules 2 tsp dried onion flakes 1/2 tsp onion powder 1/4 tsp pepper 3 oz firm or extra-firm tofu, drained and pressed
In a small bowl, mix together cranberry sauce, dressing, vegetable bouillon, onion flakes, onion powder and pepper. Set aside.
Place tofu in a small roasting dish that has been sprayed with PAM. Pour marinade overtop and turn to coat. Refrigerate 30 minutes.
Preheat oven to 350F.
Bake 45 minutes, serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Place tofu in a small roasting dish that has been sprayed with PAM. Pour marinade overtop and turn to coat. Refrigerate 30 minutes.
Preheat oven to 350F.
Bake 45 minutes, serve immediately.
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 138.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 416.9 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.5 g
- Protein: 16.2 g
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