carb friendly chicken soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
chicken brothchicken,cookedonionspepperscelerycauliflower,cooked,creamed.
cut up chicken,chop onions,peppers,celery.cook cauliflower,and blend into a creamy base.pour broth into pot, add ingredients and simmer.lastly add spinach to pot.spice it up with hot peppers and basil,parsley. ect.
Number of Servings: 8
Recipe submitted by SparkPeople user LADYDICKERSON.
Number of Servings: 8
Recipe submitted by SparkPeople user LADYDICKERSON.
Nutritional Info Amount Per Serving
- Calories: 77.7
- Total Fat: 1.0 g
- Cholesterol: 35.4 mg
- Sodium: 530.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.8 g
- Protein: 14.2 g
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