carb friendly chicken soup

Name: carb friendly chicken soup Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 8
Ingredients: chicken broth; chicken cooked; onions; peppers; celery; cauliflower cooked creamed.

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 8

Ingredients

chicken brothchicken,cookedonionspepperscelerycauliflower,cooked,creamed.

Directions

cut up chicken,chop onions,peppers,celery.cook cauliflower,and blend into a creamy base.pour broth into pot, add ingredients and simmer.lastly add spinach to pot.spice it up with hot peppers and basil,parsley. ect.

Number of Servings: 8

Recipe submitted by SparkPeople user LADYDICKERSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 77.7
Total Fat: 1.0 g
Cholesterol: 35.4 mg
Sodium: 530.9 mg
Total Carbs: 2.7 g
Dietary Fiber: 0.8 g
Protein: 14.2 g

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