Coco Cran Nut Muffins- Clean Eating

Name: Coco Cran Nut Muffins- Clean Eating Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 18
Ingredients: 1) Preheat oven to 375 F degrees. Prepare muffin tin with paper liners or cooking spray.; 2) In a medium bowl combine spelt and whole-wheat flours oatmeal cocoa powder apple baking soda baking powder and pecans. Stir until combined.; 3) In a large bowl mix together buttermilk yogurt vanilla egg whites and honey. Add dry mixture and stir until moistened. Then gently stir in cranberries. Fill muffin cups halfway. Bake for 20 minutes or until toothpick comes out clean. Let cook for 5 minutes.

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 18

Ingredients

1) Preheat oven to 375 F degrees. Prepare muffin tin with paper liners or cooking spray.2) In a medium bowl, combine spelt and whole-wheat flours, oatmeal, cocoa powder, apple, baking soda, baking powder, and pecans. Stir until combined. 3) In a large bowl, mix together buttermilk, yogurt, vanilla, egg whites, and honey. Add dry mixture and stir until moistened. Then gently stir in cranberries. Fill muffin cups halfway. Bake for 20 minutes or until toothpick comes out clean. Let cook for 5 minutes.

Directions

Makes 18 muffins.

Number of Servings: 18

Recipe submitted by SparkPeople user KIANOVA.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 151.9
Total Fat: 3.2 g
Cholesterol: 0.6 mg
Sodium: 101.6 mg
Total Carbs: 24.8 g
Dietary Fiber: 2.6 g
Protein: 2.7 g

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