strawberry~n~banana smoothie

Name: strawberry~n~banana smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 8
Ingredients: 4-banana; 8-frozen strawberries; 1.5cups-2%milk

Minutes to Prepare: 5

Number of Servings: 8

Ingredients

4-banana8-frozen strawberries1.5cups-2%milk

Directions

put banana's and berries in blender with milk blend til smooth

Number of Servings: 8

Recipe submitted by SparkPeople user DOIT4MYGIRLS.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 73.0
Total Fat: 1.2 g
Cholesterol: 3.7 mg
Sodium: 19.5 mg
Total Carbs: 15.0 g
Dietary Fiber: 1.4 g
Protein: 2.1 g

More Recipes Like This

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

Member Reviews