Baked Corn Casserole

Name: Baked Corn Casserole Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 12
Ingredients: 1 can whole kernel corn; 1 can cream style corn; 1/2 c. chopped onion; 1/2 c. chopped green pepper; 2/3 c. skim milk; 1 egg well beaten; 1 c. cracker crumbs; 1 c. Cheddar Cheese; 1/4 c. butter melted

(2)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1 can whole kernel corn1 can cream style corn1/2 c. chopped onion1/2 c. chopped green pepper2/3 c. skim milk1 egg, well beaten1 c. cracker crumbs1 c. Cheddar Cheese1/4 c. butter melted

Directions

Mix all ingredients well. Pour into a large casserole dish sprayed with cooking spray. Bake at 350 degrees for 1 hour.
Makes 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user NIKISCH.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.0
Total Fat: 8.5 g
Cholesterol: 27.9 mg
Sodium: 341.8 mg
Total Carbs: 15.3 g
Dietary Fiber: 0.9 g
Protein: 5.0 g

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Member Reviews

JOANOFSPARK
added rotel to it and made it even better. Yummy......will make it again. - 6/19/10
EATING-GOOD
I have this recipe. I use low fat cheese. My family lives this casserole. I have taken it to church suppers and never have any left. Someone always wants the recipe. - 12/24/10
DAYSDELIGHT
I thought this turned out pretty well. I cut back on the amount of cheese and used fat free cheddar. I also used a butter substitute to lower the fat calories just a bit. - 11/19/10