Smoothie

Name: Smoothie Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Lite yogurt frozen; Frozen strawberries (or others); Apple juice (unsweetened); Small banana

Minutes to Cook: 5

Number of Servings: 1

Ingredients

Lite yogurt, frozenFrozen strawberries (or others)Apple juice (unsweetened)Small banana

Directions

Put all ingredients in a blender and blend till smooth. Pour in glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user JANEY131.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 328.1
Total Fat: 0.9 g
Cholesterol: 5.0 mg
Sodium: 120.6 mg
Total Carbs: 74.8 g
Dietary Fiber: 5.0 g
Protein: 8.6 g

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