Mexican Chicken w/Beans & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* Chicken Breast, no skin, 6 unit (yield from 1 lb ready-to-cook * Cheddar Cheese, .75 cup, shredded * Salsa, 1 cup * *Rice, Kraft Minute Whole Grain Brown Rice, 1.0 cup * Beans, black, 1 cup
Preheat oven 350 degrees. Place chicken in baking dish. Cover with salsa. Cook for 25 minutes. Prepare rice (I used instant) and mix in beans. Set aside. Once chicken is almost done, cover with cheese and bake for the rest of the time. Serve hot!
Number of Servings: 4
Recipe submitted by SparkPeople user NATNEAGLE.
Number of Servings: 4
Recipe submitted by SparkPeople user NATNEAGLE.
Nutritional Info Amount Per Serving
- Calories: 357.4
- Total Fat: 9.5 g
- Cholesterol: 84.0 mg
- Sodium: 482.2 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.3 g
- Protein: 36.0 g
Member Reviews