Avocado Sauce

  • Number of Servings: 4
Ingredients
1 med ripe avocado, peeled1/2 c. non fat plain yogurt2 T. minced fresh cilantro2 tsp. lime juice1 garlic clove, minced1/8 tsp. salt
Directions
In a small bowl, mash avocado with the yogurt, cilantro, lime juice, garlic and salt. Refrigerate until ready to use.

This is meant to be served with Turkey Burgers.

Number of Servings: 4

Recipe submitted by SparkPeople user CHANA27.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 90.8
  • Total Fat: 6.7 g
  • Cholesterol: 0.6 mg
  • Sodium: 73.7 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

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