Spinach Dip

Name: Spinach Dip Recipe
Yield: 1
Ingredients: 2 C light mayonnaise; 1/2 c onions chopped; 1/2 c parsley chopped; 1 10oz packaged frozen spinached defrosted and drained well; 1/8 t garlic salt; Dash pepper

Number of Servings: 1

Ingredients

2 C light mayonnaise1/2 c onions, chopped1/2 c parsley, chopped1 10oz packaged frozen spinached , defrosted and drained well1/8 t garlic saltDash pepper

Directions

Mix all ingredients together. Chill 3-4 hours to allow flawers to blend well.

Number of Servings: 1

Recipe submitted by SparkPeople user GRETCHENH66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,382.8
Total Fat: 112.8 g
Cholesterol: 0.0 mg
Sodium: 2,113.9 mg
Total Carbs: 52.6 g
Dietary Fiber: 9.1 g
Protein: 8.8 g

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