Tuna Egg pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 small cans of flavoured tuna (preferrably the same, ie tomato and onion)1/2 cup of light grated cheese1/2/cup of Self Raising flour3 large eggs1 tbsp pf dried parsleysalt and pepper to taste
Place all ingredients into a bowl, mix thoroughly.
Pour into a well greased quiche dish.
Bake in moderate oven for 15-20 minutes.
When cooked cut into 6 pieces and enjoy with a tossed salad.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIJELIE71.
Pour into a well greased quiche dish.
Bake in moderate oven for 15-20 minutes.
When cooked cut into 6 pieces and enjoy with a tossed salad.
Number of Servings: 1
Recipe submitted by SparkPeople user RAIJELIE71.
Nutritional Info Amount Per Serving
- Calories: 962.3
- Total Fat: 38.4 g
- Cholesterol: 796.8 mg
- Sodium: 1,702.0 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 2.1 g
- Protein: 91.6 g
Member Reviews