Grilled Okra
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
40 Okra Pods approx 3" each(fresh, not frozen)2 TBS olive oilSalt and Pepper to taste or Seasoned salt ( I use Jane's Crazy Mixed-Up Salt)8 Bamboo skewers
1. Soak the Bamboo skewers in water. Wash and dry the okra. Put approx 10 pods on 2 skewers like a ladder. You will have 4 "ladders". This makes it easier to turn on the grill.\
2. Paint the Okra with Olive Oil and then season with salt to taste.
3. Place on a hot grill for approx 5 minutes per side.
Note. I like mine just almost burned... that makes them taste more like fried okra. My kids LOVE this and ask for it during the summer.
Number of Servings: 4
Recipe submitted by SparkPeople user KIM-BERLYANN.
2. Paint the Okra with Olive Oil and then season with salt to taste.
3. Place on a hot grill for approx 5 minutes per side.
Note. I like mine just almost burned... that makes them taste more like fried okra. My kids LOVE this and ask for it during the summer.
Number of Servings: 4
Recipe submitted by SparkPeople user KIM-BERLYANN.
Nutritional Info Amount Per Serving
- Calories: 87.1
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 588.4 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 3.1 g
- Protein: 2.2 g
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