Ines' Banana Nut Bread, or Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
* Banana, fresh, 4 small (6" to 6-7/8" long) = 1.5 cups of over ripe bananas. Mash well. * *Splenda No Calorie Sweetener, 72 tsp = 1.5 cups * Baking Powder, 2 tsp (remove) * Salt, .5 tsp (remove) * egg white, fresh, 4 large (remove) * *Canola Oil, .5 cup (remove) * Milk, nonfat, .5 cup (remove) * Vanilla Extract, 1 tsp (remove) * *Flour, white, 2.5 cup (remove) * Flour, whole grain, 1 cup (remove) * Walnuts, .3333 cup, chopped (remove)
Preheat oven to 350 degrees F.
Prepare baking pan or muffin pan by greasing and flouring.
{I only sprayed with Pam and it worked well.]
Mix ingredients in the order listed. Before adding flour, beat with mixer only long enough to incorporate. Add Flour and beat with mixer only until all is incorporated. Stir in [optional] nuts. {nuts are included in the calories]
Fill baking pans about 3/4 full.
Bundt pan: bake at 350 for 50 to 55 minutes [Serves 12-16]
Muffin pan: bake at 350 for 30 to 35 minutes. [Serves 24]
Test with toothpick.
Cool for 15 to 20 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user 60SIXTY.
Prepare baking pan or muffin pan by greasing and flouring.
{I only sprayed with Pam and it worked well.]
Mix ingredients in the order listed. Before adding flour, beat with mixer only long enough to incorporate. Add Flour and beat with mixer only until all is incorporated. Stir in [optional] nuts. {nuts are included in the calories]
Fill baking pans about 3/4 full.
Bundt pan: bake at 350 for 50 to 55 minutes [Serves 12-16]
Muffin pan: bake at 350 for 30 to 35 minutes. [Serves 24]
Test with toothpick.
Cool for 15 to 20 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user 60SIXTY.
Nutritional Info Amount Per Serving
- Calories: 136.7
- Total Fat: 6.0 g
- Cholesterol: 0.1 mg
- Sodium: 101.8 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 1.5 g
- Protein: 3.3 g
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